LONDON, Nov. 20, 2025 — Lewis Hamilton, seven-time Formula 1 world champion, has defended his relentless work ethic, revealing that his thoughts often turn to racing and strategy from the moment he wakes up.
Ahead of the upcoming Grand Prix, Hamilton described how his focus extends far beyond the track. “I wake up thinking about driving, analyzing the car’s behavior, and considering how to push myself further,” he said. “Success in this sport isn’t just about race day — it’s about preparation, reflection, and constant attention to detail.”
Hamilton explained that his training routine encompasses both physical and mental aspects. Fitness sessions, nutrition plans, simulator practice, and data analysis all play a role in ensuring he is at peak performance for every race. “Being ready isn’t just about skill behind the wheel. It’s about being physically and mentally prepared so you can make split-second decisions when it matters most,” he added.
Colleagues and competitors have repeatedly praised Hamilton for his discipline and focus. Observers note that his meticulous approach contributes to his consistency on the track and his ability to extract the maximum from his car, season after season.
Despite the pressures of competing at the highest level for over 17 seasons, Hamilton emphasized that passion and determination remain central to his career. “I want to leave everything on the track every weekend. That standard is what drives me to keep improving, learning, and pushing limits, no matter how long I’ve been in the sport,” he said.
As the Formula 1 calendar progresses, Hamilton’s commitment continues to set a benchmark for fellow drivers and aspiring athletes, illustrating how dedication, preparation, and focus are critical for sustained success in the world’s most demanding motorsport.